Depression for many people. I am one of those people that literally fight it off this time of year. I am a Prozac lifer. My anthem...."Give me Prozac or Give me Death" (or others around me might die...bwahahaha...just kidding...mostly)
Anyway, I have decided to talk about this here, in hopes that it will help others and me to make it through. Depression affects people different ways, for me I do two things. I sleep and I sit at my desk thinking I should do something. I TRY to do stuff, but I just don't have it in me to pull it off, so I read email, attempt answering (with varying degrees of success) and play games (Spider anyone?)
Well, I finally recognized what was going on and decided I was going to kick off the depression (so I laid down and took a nap to think about how). Almost 4 plus weeks into this 'funk' I have had a few moments where I would say, okay, this is it, I'm going to make it through this time. (then I'd play a game and decide just one more game and then I'll do something) Finally, I MADE myself get out of bed, shower and dress in street clothes (pj's are my standard depression dress) and I went to run some errands...my list was quite long, because of hibernating for nearly a month and while at the bank, I looked up and a saw a sign that was looking for volunteers to ring the bell for Salvation Army. Now I had thought about volunteering for the last few weeks, but the phone book was ALL THE WAY in the other room, so I never made the call. Well, the phone number was right there, so while my deposit was being made, I made the call and volunteered to ring the bell at Hobby Lobby for 2 hours one day and 2 hours another. Well guess what? I did both of those volunteer times and after both of them, I felt a little lighter (in my heart, not weight...because, oh ya, I eat when I'm depressed and I've gained another 10 lbs...oh well, more of me to love) I was able to come home and get a few things accomplished that I needed to.
Well, I'm not home free yet, I can still feel the pull and call of my pillow, but I feel like I'm making steps towards functionality again. This is a good thing, because I have a bunch of tutorials that I want to get done and I'm getting excited about it again, so that means you all will be having new stuff soon.
Thanks for sticking with me while I have my yearly (sometimes bi-yearly) fight through depression.
If you are fighting or have depression...go see your doctor and get help. I am so thankful for the medication that I have (I'm actually bi-polar...hereditary..thanks dad) Most of the time it is enough to keep me on an even keel, but I do have times when it is more of a fight. But knowing there is help, helps me.
On another note, it is the season for love, kindness and giving. Don't forget to love yourself, be kind to yourself and give to yourself this season....sometimes we get so busy doing for everyone else that we forget to take care of ourselves....
Love you all and I hope you have a wonderful Holiday Season.
Is my wife frigging awesome or what?
Thank you for all the love and support you give her.
Happy Anniversary Kloie! Still in love and having fun, let's shoot for 23 more yrs, it will probably whiz by like the first 23. Do you know how old we will be then? 69 DUDE! Well almost, anyway, thanks for a most excellent adventure Ted, uh, I mean Klo. How does mexican food and margaritas sound?
I LOVE YOU...BOING!
Your first dude of scrapbooking Jeffy
Why anonymous? Cause romance needs a touch of mystery besides a Steph Plum novel.