A friend of mine, a nurse, who has done a lot of research about dieting, had given me information about the various popular diets including Atkins, Jenny Craig, Weight Watchers, and the South Beach Diet.
She then mentioned a diet about which I hadn't heard previously, but which she insists works for almost everyone, here is a link to read more about it.
Dawn Keye Diet
Crafting with my Pazzles in all forms is where I find my happy place.
Dawn Keye Diet Information
Monday, June 01, 2009
Posted by Klo at 6:25 PM
Labels: Weight Loss
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7 comments:
Cute...
Did I mention SparkPeople? I really love it. I log all of my fitness activities on there, and log my food about once a week just to stay on track. It's free.
www.sparkpeople.com
Hi Klo, that is just hilarious and I'm sure would work for everyone who could stick to it!!! I also wanted to say thankyou for all the great info you have here on your website. I have recently purchased an inspiration here in Aus and am finding a wealth of info here with you
Cheers Sally
Thank-you very much for the info on using Pazzles. It was a big help! Also, wanted to let you know that I had gastric bypass and lost 150 pounds (1/2 of me). I know it is not for everyone, but for me, it worked great. There is a terriffic Barriatric team in STL if you want more information, Take care - M.
Hey Klo, that is sooo funny! And I'm proud of you for sticking with WW--I did it and I'm glad! You get to eat "real" food and if you add some exercise, you'll make it!
Klo, Your so funny. I almost fell for that. You got me.
Jennifer
I'm glad you aren't losing that 'wicked' sense of humor along with weight! You go girl!!! It takes an amazing amount of strength to change habits and this is one area I now struggle with since losing the 'cigerette' habit. Sadly, the food has won out! I will be keeping an eye on your progress and maybe I can get inspired too! This Dawn Keye diet should really work! Thanks for sharing it! :-)
Ow, Klo! You are SO funny!!! I was laughing about the random name you found for this diet, and about the picture and the caption, but my boy friend is better at English, and he choose the right pronunciation for the diet so that I understood what you were aiming at, and also told me the other meaning of the word ass, which I didn't know. So I learned a lot, and therefore laughed a lot! And ofcourse I saved the picture and the name of the diet. Thanks! :D
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